I have missed a couple of weigh-in’s since my last one. The first week I missed, we were in Florida and I had lost 3 lbs. Then last week, I was sick and don’t think I got on the computer at all on that day. I didn’t lose anything that week anyhow.
However, being sick last week I did lose some weight. In fact, I lost 3 lbs. Now, while I am happy I did lose that weight, it was not in a healthy way. I was sick all week and for most of that week couldn’t hold anything down.
I am still counting calories and doing my best to exercise 20-30 minutes a day. I will eventually up the exercising time.
I am off to a great start this week and look forward to the next weigh-in!
Great last line… keep up that attitude! You are gonna reach your goals!
Blessings-
AManda