What a wonderful week we had. We had gorgeous weather and was able to get outside a lot during the week. We even got to go to the park on Friday so the kids could play with some friends.
I also had a pretty good week with food and exercise. I am still drinking my water and counting my calories. We are also making sure we eat more vegetables during the day and at supper.
I was able to drop 2.5 lbs this last week. I also lost 4.5 more inches. I am so excited! This is truly a lifestyle change and it is so good when the family joins in with you!
So, to this date, (even going back 2 years ago when I started out at 255), I am down to 223.5. That is a loss of 31.5 lbs. I have also lost a total of 14.5 inches.
I am truly excited about this. Not only am I feeling better, my clothes are fitting me better!
I am thanking God daily for giving me the strength to continue with this lifestyle change!