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How has the 15 pound Christmas Challenge gone? Not so great with me. I seem to be up and down with a few pounds. I just can’t seem to get pass a certain weight. It is really irritating, and I know I am doing something wrong.
I have been very good about drinking my water daily. Really, that is all I drink around our house. I rarely make tea or Kool-Aid for the kids. Our choices are slim with just milk or water. On occasion, since it is cooler weather, we will have hot chocolate.
I have also been doing okay watching my portion control. Making sure that I get smaller amounts of the carbohydrates or fatty foods. I try to make sure that I eat plenty of my veggies and fruits.
The area I am lacking in is the exercising section. I have good intentions of getting in a walk and something will come up. No matter the time or day. I am going to do my best to make it a priority to get that walking in. I also need to add some toning in there as well.
It is going to be a challenge since Thanksgiving is a week and a half away. Then we will only be a month away from Christmas. Time is quickly moving, so I need to get moving as well.
So I am back to 220. I would really love to lose that 15 lbs by Christmas with my friends. Back to counting calories, drinking my water and yes, I am going to get in my walks. Next week, there will be a loss of weight on my part. I know I can do this.
How has the 15 pound Christmas Challenge gone? Not so great with me. I seem to be up and down with a few pounds. I just can’t seem to get pass a certain weight. It is really irritating, and I know I am doing something wrong.
I have been very good about drinking my water daily. Really, that is all I drink around our house. I rarely make tea or Kool-Aid for the kids. Our choices are slim with just milk or water. On occasion, since it is cooler weather, we will have hot chocolate.
I have also been doing okay watching my portion control. Making sure that I get smaller amounts of the carbohydrates or fatty foods. I try to make sure that I eat plenty of my veggies and fruits.
The area I am lacking in is the exercising section. I have good intentions of getting in a walk and something will come up. No matter the time or day. I am going to do my best to make it a priority to get that walking in. I also need to add some toning in there as well.
It is going to be a challenge since Thanksgiving is a week and a half away. Then we will only be a month away from Christmas. Time is quickly moving, so I need to get moving as well.
So I am back to 220. I would really love to lose that 15 lbs by Christmas with my friends. Back to counting calories, drinking my water and yes, I am going to get in my walks. Next week, there will be a loss of weight on my part. I know I can do this.
151. My children offering to help our neighbor rake leaves.
152. Making sugar cookies with my children.
153. The smell of roast and potatoes simmering on the stove.
154. Being able to share homemade banana bread with neighbors.
155. Neighbors calling to check on you.
You can also take part in the Multitude Monday by visiting A Holy Experience. What are you thankful for or what blessings have you received this week? I would love to hear them!